Realized Empath: From Hiding To Healing🙏

 

Today’s Show:

Today’s show is a part 2 of last week’s show! Kristen Schwartz from Realized Empath is in studio to talk to us about empaths, healing, trauma, and so much MORE! Kristen is incredible because she found a way to help others heal through healing herself. In today’s part 2 of the show, we will cover co-dependency relating to empaths, embracing empathic abilities, and what Kristen offers for people who are struggling with being an empath. We’ve also added a free guided meditation by Kristen herself at the end of todays show!

Listen & Learn

2:30​ – Labels Aside
5:30​ – Message behind Instagram post
8:25 – Trauma Survivor, Empath, or Both?
14:14 – Co-dependency & Empaths
20:33 – Empath, Co-dependent, or Both?
22:30 – Individual healing offering
25:00 – Tips for just starting the healing process
27:30 – Course content
31:00 – Embracing your empathic abilities
34:10 – Can extroverts be empaths
35:26​ – Empath morning ritual journal
36:50 – Kristen’s offerings
38:00 – Kristen’s charities
41:03 – Kristen last thoughts
42:37 -Meditation for letting go

Kristen Schwartz – MA (Counseling), Author, Trauma Healer, Entrepreneur 

I’m an intuitive, sensitive healer at heart. I was guided to my degrees in Counseling/Psychology for a reason (empathy on overdrive). I’m currently working on my Trauma Recovery Certification. It’s a gift, a passion, a purpose. I created Realized Empath to support the specific healing needs of the empath and highly sensitive person. Through self-awareness, we see our blocks; we learn to release what we perceive by healing our pain. By acknowledging our needs, we begin to trust and deepen intuition. By implementing boundaries, we feel safer in a hi-definition world.

Phone: 480-674-0774

Email: info@realizedempath.com

Website: www.realizedempath.com/ & linktr.ee/realized_empath

Follow us on Facebook @GratefulHeart.Tv 😄

Listen 📻 to the full show anywhere you stream podcasts!

From Surviving To Thriving 🙌

 

Today’s Show:

Today’s show is a part 1 of 2! We have the incredible Kristen Schwartz from Realized Empath on to talk to us about empaths, healing, trauma, and so much MORE! Kristen is incredible because she found a way to help others heal through healing herself. In today’s part 1 of the show, we will cover Kristen’s background and how she came to where she is today, what exactly is an empath, and how that is different from someone who is highly sensitive. Stay tuned for part 2 next Friday!

Listen & Learn

2:00​ – Introduce Kristen
3:45​ – How Kristen found out she was an empath
5:15 – What is a spiritual awakening
15:30 – More on Kristen’s awakening & healing process
17:15 – How she built herself back up
20:20 – What is an empath
22:14 – How Realized Empath came along
26:50 – Why Kristen started Realized Empath
28:25 – More about Kristen & her website
33:15 – How to get in touch with Kristen & what services she offers

Special Guests:

Kristen Schwartz – MA (Counseling), Author, Trauma Healer, Entrepreneur 

I’m an intuitive, sensitive healer at heart. I was guided to my degrees in Counseling/Psychology for a reason (empathy on overdrive). I’m currently working on my Trauma Recovery Certification. It’s a gift, a passion, a purpose. I created Realized Empath to support the specific healing needs of the empath and highly sensitive person. Through self-awareness, we see our blocks; we learn to release what we perceive by healing our pain. By acknowledging our needs, we begin to trust and deepen intuition. By implementing boundaries, we feel safer in a hi-definition world.

Phone: 480-674-0774

Email: info@realizedempath.com

Website: www.realizedempath.com/ & linktr.ee/realized_empath

Follow us on Facebook @GratefulHeart.Tv 😄

Listen 📻 to the full show anywhere you stream podcasts!

Write The Book You Want To Read 📚

Today’s Show:

This week’s show is our part 2 from last week with the INSPIRING Rachel Gurevich! Rachel is an RN, Freelance Write, Editor and has overcome many challenges to get where she is today. We will cover how she got her first writing gig (never having written a book before), and what it means when she says “you have to turn your life upside down to get right-side up”! If you haven’t already be sure to check out Rachel’s first episode with us last week for more background information on today’s show.

Listen & Learn

2:20​ – Rachel explains her FB post
7:05​ – Tools for writing a book
8:50 – What is Fabjob
9:40 – Rachel’s first writing job
14:30 – How to find the time
16:15 – Advice for those starting out
22:18 – Why Rachel writes non-fiction books
24:45 – Ways you can hire Rachel
29:20 – Rachel’s favorite part of what she does
33:30 – How Rachel works with cancer patients

Special Guests:

Rachel Gurevich – RN, Freelance Write, & Editor

My passion is helping women make informed and empowered decisions regarding fertility, pregnancy, birth, and beyond. I’m the author of three books: Birth Plans for Dummies (with coauthor Sharon Perkins), The Doula Advantage, and the FabJob Guide to Become a Doula. I also write about fertility for Verywell. Besides the womb-warrior mission, I’m the mother of four children, a voracious reader, and gaga for all things writing.

Email: rachel@rachelgurevich.com
Website: www.rachelgurevich.com

Follow us on Facebook @GratefulHeart.Tv 😄

Listen 📻 to the full show anywhere you stream podcasts!