Famisha La’Pree J-Millman is a Master Personal Trainer/TV Fitness Expert/Life Changer and Owner of Glisten Girls Fitness. She has been a Certified Master Personal Trainer for over 20 years and holds 27+ nationally recognized credentials in fitness!
A lot of us have been trapped at home over this last year or stuck behind a desk most days and aren’t quite getting the exercise we once did! Famisha is on our show today to share some of her tips on how to stay active & healthy even if you’re trapped at home!
Famisha La’Pree J-Millman- Master Personal Trainer/TV Fitness Expert/Life Changer & Owner of Glisten Girls Fitness
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Listen 📻 to the full show anywhere you stream podcasts!